Tate Press vs Renegade Row

Overall Comparison

Metric Tate Press Renegade Row Difference Percent
Daily count 4 21 -17 -81%
Total lifts entered 21,426 22,629 -1,203 -5%

Male Comparison

Metric Tate Press Renegade Row Difference Percent
Average lift 46 lb 61.5 lb -15.5 lb -25%
Elite lift 114.2 lb 175.5 lb -61.3 lb -35%
Average bodyweight 170 lb 172.1 lb -2.1 lb -1%
Lifts analysed 0 313 -313 -100%

Female Comparison

Metric Tate Press Renegade Row Difference Percent
Average lift 24.5 lb 32.4 lb -7.9 lb -24%
Elite lift 53 lb 64.9 lb -11.9 lb -18%
Average bodyweight 141 lb 141 lb 0 lb 0%
Lifts analysed 0 0 0 -