Tate Press vs Renegade Row

Overall comparison

The daily number of tate press lifts entered on Strength Level is less than the daily number of renegade row lifts.

Metric Tate Press Renegade Row Difference Percent
Daily count 11 20 ↓9 ↓45%
Total lifts entered 11 20 ↓9 ↓45%

Male comparison

The average tate press entered by men on Strength Level is less heavy than the average renegade row.

The bodyweight of men entering tate press lifts on Strength Level is on average less heavy than those entering renegade row lifts.

Metric Tate Press Renegade Row Difference Percent
Average lift 46 lb 62.7 lb ↓16.7 lb ↓27%
Elite lift 114.2 lb 139.7 lb ↓25.5 lb ↓18%
Average bodyweight 170 lb 171.3 lb ↓1.2 lb ↓1%
Lifts analysed 0 0 ↑0 ↑-

Female comparison

The average tate press entered by women on Strength Level is less heavy than the average renegade row.

The bodyweight of women entering tate press lifts on Strength Level is on average heavier than those entering renegade row lifts.

Metric Tate Press Renegade Row Difference Percent
Average lift 24.5 lb 32.4 lb ↓7.9 lb ↓24%
Elite lift 53 lb 64.9 lb ↓11.9 lb ↓18%
Average bodyweight 141 lb 141 lb ↑0 lb ↑0%
Lifts analysed 0 0 ↑0 ↑-