Tate Press vs Seated Dumbbell Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Tate Press Seated Dumbbell Curl Difference Percent
Daily count 5 32 -27 -84%
Total lifts entered 21,525 21,804 -279 -1%

Male Comparison

Metric Tate Press Seated Dumbbell Curl Difference Percent
Average lift 46 lb 48.9 lb -3 lb -6%
Elite lift 114.2 lb 97.8 lb 16.4 lb 17%
Average bodyweight 170 lb 171.1 lb -1.1 lb -1%
Lifts analysed 0 999 -999 -100%

Female Comparison

Metric Tate Press Seated Dumbbell Curl Difference Percent
Average lift 24.5 lb 28.8 lb -4.3 lb -15%
Elite lift 53 lb 59.3 lb -6.2 lb -11%
Average bodyweight 141 lb 142.5 lb -1.4 lb -1%
Lifts analysed 0 0 0 -