Tate Press vs Seated Dumbbell Shoulder Press

Overall Comparison

Metric Tate Press Seated Dumbbell Shoulder Press Difference Percent
Daily count 4 500 -496 -99%
Total lifts entered 21,426 226,463 -205,037 -91%

Male Comparison

Metric Tate Press Seated Dumbbell Shoulder Press Difference Percent
Average lift 46 lb 69.2 lb -23.2 lb -34%
Elite lift 114.2 lb 129.6 lb -15.4 lb -12%
Average bodyweight 170 lb 171 lb -0.9 lb -1%
Lifts analysed 0 3,447 -3,447 -100%

Female Comparison

Metric Tate Press Seated Dumbbell Shoulder Press Difference Percent
Average lift 24.5 lb 35.9 lb -11.4 lb -32%
Elite lift 53 lb 70.8 lb -17.8 lb -25%
Average bodyweight 141 lb 144.4 lb -3.4 lb -2%
Lifts analysed 0 315 -315 -100%