Tate Press vs Seated Dumbbell Shoulder Press
Overall Comparison
Metric |
Tate Press |
Seated Dumbbell Shoulder Press |
Difference |
Percent |
Daily count |
4 |
500 |
-496 |
-99% |
Total lifts entered |
21,426 |
226,463 |
-205,037 |
-91% |
Male Comparison
Metric |
Tate Press |
Seated Dumbbell Shoulder Press |
Difference |
Percent |
Average lift |
46 lb |
69.2 lb |
-23.2 lb |
-34% |
Elite lift |
114.2 lb |
129.6 lb |
-15.4 lb |
-12% |
Average bodyweight |
170 lb |
171 lb |
-0.9 lb |
-1% |
Lifts analysed |
0 |
3,447 |
-3,447 |
-100% |
Female Comparison
Metric |
Tate Press |
Seated Dumbbell Shoulder Press |
Difference |
Percent |
Average lift |
24.5 lb |
35.9 lb |
-11.4 lb |
-32% |
Elite lift |
53 lb |
70.8 lb |
-17.8 lb |
-25% |
Average bodyweight |
141 lb |
144.4 lb |
-3.4 lb |
-2% |
Lifts analysed |
0 |
315 |
-315 |
-100% |