Tate Press vs Seated Dumbbell Shoulder Press
Overall Comparison
| Metric |
Tate Press |
Seated Dumbbell Shoulder Press |
Difference |
Percent |
| Daily count |
1 |
594 |
-593 |
-100% |
| Total lifts entered |
21,526 |
245,223 |
-223,697 |
-91% |
Male Comparison
| Metric |
Tate Press |
Seated Dumbbell Shoulder Press |
Difference |
Percent |
| Average lift |
46 lb |
69.2 lb |
-23.2 lb |
-34% |
| Elite lift |
114.2 lb |
129.6 lb |
-15.4 lb |
-12% |
| Average bodyweight |
170 lb |
171 lb |
-0.9 lb |
-1% |
| Lifts analysed |
0 |
3,447 |
-3,447 |
-100% |
Female Comparison
| Metric |
Tate Press |
Seated Dumbbell Shoulder Press |
Difference |
Percent |
| Average lift |
24.5 lb |
35.9 lb |
-11.4 lb |
-32% |
| Elite lift |
53 lb |
70.8 lb |
-17.8 lb |
-25% |
| Average bodyweight |
141 lb |
144.4 lb |
-3.4 lb |
-2% |
| Lifts analysed |
0 |
315 |
-315 |
-100% |
