Tate Press vs Zottman Curl
Overall Comparison
Metric |
Tate Press |
Zottman Curl |
Difference |
Percent |
Daily count |
4 |
6 |
-2 |
-33% |
Total lifts entered |
21,426 |
23,805 |
-2,379 |
-10% |
Male Comparison
Metric |
Tate Press |
Zottman Curl |
Difference |
Percent |
Average lift |
46 lb |
45.2 lb |
0.8 lb |
2% |
Elite lift |
114.2 lb |
120.4 lb |
-6.2 lb |
-5% |
Average bodyweight |
170 lb |
172.1 lb |
-2.1 lb |
-1% |
Lifts analysed |
0 |
519 |
-519 |
-100% |
Female Comparison
Metric |
Tate Press |
Zottman Curl |
Difference |
Percent |
Average lift |
24.5 lb |
29.1 lb |
-4.6 lb |
-16% |
Elite lift |
53 lb |
62.8 lb |
-9.8 lb |
-16% |
Average bodyweight |
141 lb |
142.2 lb |
-1.2 lb |
-1% |
Lifts analysed |
0 |
0 |
0 |
- |