Tate Press vs Zottman Curl

Overall Comparison

Metric Tate Press Zottman Curl Difference Percent
Daily count 4 6 -2 -33%
Total lifts entered 21,426 23,805 -2,379 -10%

Male Comparison

Metric Tate Press Zottman Curl Difference Percent
Average lift 46 lb 45.2 lb 0.8 lb 2%
Elite lift 114.2 lb 120.4 lb -6.2 lb -5%
Average bodyweight 170 lb 172.1 lb -2.1 lb -1%
Lifts analysed 0 519 -519 -100%

Female Comparison

Metric Tate Press Zottman Curl Difference Percent
Average lift 24.5 lb 29.1 lb -4.6 lb -16%
Elite lift 53 lb 62.8 lb -9.8 lb -16%
Average bodyweight 141 lb 142.2 lb -1.2 lb -1%
Lifts analysed 0 0 0 -