Toes To Bar vs Back Extension

Overall comparison

The daily number of toes to bar lifts entered on Strength Level is less than the daily number of back extension lifts.

Metric Toes To Bar Back Extension Difference Percent
Daily count 1 21 ↓20 ↓95%
Total lifts entered 2,942 3,450 ↓508 ↓15%

Male comparison

The average toes to bar entered by men on Strength Level is less heavy than the average back extension.

The bodyweight of men entering toes to bar lifts on Strength Level is on average less heavy than those entering back extension lifts.

Metric Toes To Bar Back Extension Difference Percent
Average lift 250.6 lb 331 lb ↓80.4 lb ↓24%
Elite lift 432.1 lb 678.2 lb ↓246.1 lb ↓36%
Average bodyweight 164.7 lb 170.2 lb ↓5.5 lb ↓3%
Lifts analysed 1,848 1,174 ↑674 ↑57%

Female comparison

The average toes to bar entered by women on Strength Level is less heavy than the average back extension.

The bodyweight of women entering toes to bar lifts on Strength Level is on average less heavy than those entering back extension lifts.

Metric Toes To Bar Back Extension Difference Percent
Average lift 176.7 lb 236.8 lb ↓60.1 lb ↓25%
Elite lift 286 lb 429.2 lb ↓143.2 lb ↓33%
Average bodyweight 132.4 lb 142.2 lb ↓9.8 lb ↓7%
Lifts analysed 439 300 ↑139 ↑46%