Toes To Bar vs Back Extension
Overall Comparison
| Metric |
Toes To Bar |
Back Extension |
Difference |
Percent |
| Daily count |
4 |
42 |
-38 |
-90% |
| Total lifts entered |
8,649 |
38,536 |
-29,887 |
-78% |
Male Comparison
| Metric |
Toes To Bar |
Back Extension |
Difference |
Percent |
| Average lift |
113.5 kg |
148.6 kg |
-35.2 kg |
-24% |
| Elite lift |
193.7 kg |
301 kg |
-107.3 kg |
-36% |
| Average bodyweight |
75 kg |
77.8 kg |
-2.8 kg |
-4% |
| Lifts analysed |
2,499 |
2,380 |
119 |
5% |
Female Comparison
| Metric |
Toes To Bar |
Back Extension |
Difference |
Percent |
| Average lift |
81 kg |
107.8 kg |
-26.8 kg |
-25% |
| Elite lift |
128.4 kg |
189 kg |
-60.7 kg |
-32% |
| Average bodyweight |
60.2 kg |
65.1 kg |
-4.9 kg |
-8% |
| Lifts analysed |
609 |
703 |
-94 |
-13% |
