Toes To Bar vs Bench Dips
Overall Comparison
| Metric |
Toes To Bar |
Bench Dips |
Difference |
Percent |
| Daily count |
7 |
22 |
-15 |
-68% |
| Total lifts entered |
8,683 |
17,367 |
-8,684 |
-50% |
Male Comparison
| Metric |
Toes To Bar |
Bench Dips |
Difference |
Percent |
| Average lift |
113.5 kg |
155.1 kg |
-41.6 kg |
-27% |
| Elite lift |
193.7 kg |
303.6 kg |
-109.9 kg |
-36% |
| Average bodyweight |
75 kg |
75.5 kg |
-0.5 kg |
-1% |
| Lifts analysed |
2,499 |
1,235 |
1,264 |
102% |
Female Comparison
| Metric |
Toes To Bar |
Bench Dips |
Difference |
Percent |
| Average lift |
81 kg |
99.9 kg |
-18.9 kg |
-19% |
| Elite lift |
128.4 kg |
183.7 kg |
-55.3 kg |
-30% |
| Average bodyweight |
60.2 kg |
61.9 kg |
-1.8 kg |
-3% |
| Lifts analysed |
609 |
0 |
609 |
- |
