Toes To Bar vs Bench Dips
Overall Comparison
Metric |
Toes To Bar |
Bench Dips |
Difference |
Percent |
Daily count |
3 |
14 |
-11 |
-79% |
Total lifts entered |
8,590 |
16,929 |
-8,339 |
-49% |
Male Comparison
Metric |
Toes To Bar |
Bench Dips |
Difference |
Percent |
Average lift |
250.2 lb |
341.9 lb |
-91.7 lb |
-27% |
Elite lift |
427.1 lb |
669.3 lb |
-242.2 lb |
-36% |
Average bodyweight |
165.4 lb |
166.4 lb |
-1 lb |
-1% |
Lifts analysed |
2,499 |
1,235 |
1,264 |
102% |
Female Comparison
Metric |
Toes To Bar |
Bench Dips |
Difference |
Percent |
Average lift |
178.6 lb |
220.2 lb |
-41.7 lb |
-19% |
Elite lift |
283 lb |
404.9 lb |
-121.9 lb |
-30% |
Average bodyweight |
132.7 lb |
136.5 lb |
-3.9 lb |
-3% |
Lifts analysed |
609 |
0 |
609 |
- |