Toes To Bar vs Decline Crunch
Overall Comparison
| Metric |
Toes To Bar |
Decline Crunch |
Difference |
Percent |
| Daily count |
4 |
1 |
3 |
300% |
| Total lifts entered |
8,649 |
7,133 |
1,516 |
21% |
Male Comparison
| Metric |
Toes To Bar |
Decline Crunch |
Difference |
Percent |
| Average lift |
113.5 kg |
146.3 kg |
-32.8 kg |
-22% |
| Elite lift |
193.7 kg |
253 kg |
-59.3 kg |
-23% |
| Average bodyweight |
75 kg |
75.3 kg |
-0.3 kg |
-0% |
| Lifts analysed |
2,499 |
307 |
2,192 |
714% |
Female Comparison
| Metric |
Toes To Bar |
Decline Crunch |
Difference |
Percent |
| Average lift |
81 kg |
128 kg |
-47 kg |
-37% |
| Elite lift |
128.4 kg |
252.9 kg |
-124.6 kg |
-49% |
| Average bodyweight |
60.2 kg |
61.9 kg |
-1.8 kg |
-3% |
| Lifts analysed |
609 |
0 |
609 |
- |
