Toes To Bar vs Decline Crunch
Overall Comparison
| Metric |
Toes To Bar |
Decline Crunch |
Difference |
Percent |
| Daily count |
7 |
5 |
2 |
40% |
| Total lifts entered |
8,676 |
7,155 |
1,521 |
21% |
Male Comparison
| Metric |
Toes To Bar |
Decline Crunch |
Difference |
Percent |
| Average lift |
250.2 lb |
322.5 lb |
-72.3 lb |
-22% |
| Elite lift |
427.1 lb |
557.8 lb |
-130.7 lb |
-23% |
| Average bodyweight |
165.4 lb |
166 lb |
-0.6 lb |
-0% |
| Lifts analysed |
2,499 |
307 |
2,192 |
714% |
Female Comparison
| Metric |
Toes To Bar |
Decline Crunch |
Difference |
Percent |
| Average lift |
178.6 lb |
282.2 lb |
-103.6 lb |
-37% |
| Elite lift |
283 lb |
557.6 lb |
-274.6 lb |
-49% |
| Average bodyweight |
132.7 lb |
136.5 lb |
-3.9 lb |
-3% |
| Lifts analysed |
609 |
0 |
609 |
- |
