Toes To Bar vs Diamond Push Ups
Overall Comparison
| Metric |
Toes To Bar |
Diamond Push Ups |
Difference |
Percent |
| Daily count |
4 |
35 |
-31 |
-89% |
| Total lifts entered |
8,687 |
52,650 |
-43,963 |
-84% |
Male Comparison
| Metric |
Toes To Bar |
Diamond Push Ups |
Difference |
Percent |
| Average lift |
113.5 kg |
128.2 kg |
-14.7 kg |
-11% |
| Elite lift |
193.7 kg |
226 kg |
-32.3 kg |
-14% |
| Average bodyweight |
75 kg |
72.2 kg |
2.9 kg |
4% |
| Lifts analysed |
2,499 |
8,324 |
-5,825 |
-70% |
Female Comparison
| Metric |
Toes To Bar |
Diamond Push Ups |
Difference |
Percent |
| Average lift |
81 kg |
85.4 kg |
-4.4 kg |
-5% |
| Elite lift |
128.4 kg |
182.9 kg |
-54.5 kg |
-30% |
| Average bodyweight |
60.2 kg |
59.7 kg |
0.5 kg |
1% |
| Lifts analysed |
609 |
555 |
54 |
10% |
