Toes To Bar vs Glute Bridge

Overall Comparison

Metric Toes To Bar Glute Bridge Difference Percent
Daily count 3 35 -32 -91%
Total lifts entered 8,590 20,915 -12,325 -59%

Male Comparison

Metric Toes To Bar Glute Bridge Difference Percent
Average lift 250.2 lb 368.6 lb -118.4 lb -32%
Elite lift 427.1 lb 855.2 lb -428.1 lb -50%
Average bodyweight 165.4 lb 165.6 lb -0.2 lb -0%
Lifts analysed 2,499 2,404 95 4%

Female Comparison

Metric Toes To Bar Glute Bridge Difference Percent
Average lift 178.6 lb 276.5 lb -97.9 lb -35%
Elite lift 283 lb 576.3 lb -293.3 lb -51%
Average bodyweight 132.7 lb 137 lb -4.4 lb -3%
Lifts analysed 609 1,935 -1,326 -69%