Toes To Bar vs Glute Ham Raise

Overall Comparison

Metric Toes To Bar Glute Ham Raise Difference Percent
Daily count 1 1 0 0%
Total lifts entered 8,591 4,792 3,799 79%

Male Comparison

Metric Toes To Bar Glute Ham Raise Difference Percent
Average lift 250.2 lb 296.3 lb -46.2 lb -16%
Elite lift 427.1 lb 593.8 lb -166.7 lb -28%
Average bodyweight 165.4 lb 171.3 lb -5.9 lb -3%
Lifts analysed 2,499 967 1,532 158%

Female Comparison

Metric Toes To Bar Glute Ham Raise Difference Percent
Average lift 178.6 lb 302.1 lb -123.6 lb -41%
Elite lift 283 lb 606.4 lb -323.4 lb -53%
Average bodyweight 132.7 lb 136.9 lb -4.2 lb -3%
Lifts analysed 609 0 609 -