Toes To Bar vs Glute Ham Raise

Overall Comparison

Metric Toes To Bar Glute Ham Raise Difference Percent
Daily count 1 1 0 0%
Total lifts entered 8,591 4,792 3,799 79%

Male Comparison

Metric Toes To Bar Glute Ham Raise Difference Percent
Average lift 113.5 kg 134.4 kg -20.9 kg -16%
Elite lift 193.7 kg 269.3 kg -75.6 kg -28%
Average bodyweight 75 kg 77.7 kg -2.7 kg -3%
Lifts analysed 2,499 967 1,532 158%

Female Comparison

Metric Toes To Bar Glute Ham Raise Difference Percent
Average lift 81 kg 137 kg -56.1 kg -41%
Elite lift 128.4 kg 275.1 kg -146.7 kg -53%
Average bodyweight 60.2 kg 62.1 kg -1.9 kg -3%
Lifts analysed 609 0 609 -