Toes To Bar vs Hip Extension
Overall Comparison
Metric |
Toes To Bar |
Hip Extension |
Difference |
Percent |
Daily count |
3 |
2 |
1 |
50% |
Total lifts entered |
8,590 |
1,170 |
7,420 |
634% |
Male Comparison
Metric |
Toes To Bar |
Hip Extension |
Difference |
Percent |
Average lift |
250.2 lb |
351.8 lb |
-101.6 lb |
-29% |
Elite lift |
427.1 lb |
663 lb |
-235.9 lb |
-36% |
Average bodyweight |
165.4 lb |
163.5 lb |
1.9 lb |
1% |
Lifts analysed |
2,499 |
0 |
2,499 |
- |
Female Comparison
Metric |
Toes To Bar |
Hip Extension |
Difference |
Percent |
Average lift |
178.6 lb |
261.3 lb |
-82.7 lb |
-32% |
Elite lift |
283 lb |
486.7 lb |
-203.7 lb |
-42% |
Average bodyweight |
132.7 lb |
136.2 lb |
-3.6 lb |
-3% |
Lifts analysed |
609 |
0 |
609 |
- |