Toes To Bar vs Hip Extension
Overall Comparison
| Metric |
Toes To Bar |
Hip Extension |
Difference |
Percent |
| Daily count |
7 |
3 |
4 |
133% |
| Total lifts entered |
8,676 |
1,193 |
7,483 |
627% |
Male Comparison
| Metric |
Toes To Bar |
Hip Extension |
Difference |
Percent |
| Average lift |
113.5 kg |
159.6 kg |
-46.1 kg |
-29% |
| Elite lift |
193.7 kg |
300.7 kg |
-107 kg |
-36% |
| Average bodyweight |
75 kg |
74.2 kg |
0.9 kg |
1% |
| Lifts analysed |
2,499 |
0 |
2,499 |
- |
Female Comparison
| Metric |
Toes To Bar |
Hip Extension |
Difference |
Percent |
| Average lift |
81 kg |
118.5 kg |
-37.5 kg |
-32% |
| Elite lift |
128.4 kg |
220.8 kg |
-92.4 kg |
-42% |
| Average bodyweight |
60.2 kg |
61.8 kg |
-1.6 kg |
-3% |
| Lifts analysed |
609 |
0 |
609 |
- |
