Toes To Bar vs Inverted Row
Overall Comparison
| Metric |
Toes To Bar |
Inverted Row |
Difference |
Percent |
| Daily count |
7 |
11 |
-4 |
-36% |
| Total lifts entered |
8,645 |
23,030 |
-14,385 |
-62% |
Male Comparison
| Metric |
Toes To Bar |
Inverted Row |
Difference |
Percent |
| Average lift |
250.2 lb |
272.1 lb |
-22 lb |
-8% |
| Elite lift |
427.1 lb |
471.3 lb |
-44.2 lb |
-9% |
| Average bodyweight |
165.4 lb |
169.6 lb |
-4.2 lb |
-2% |
| Lifts analysed |
2,499 |
3,120 |
-621 |
-20% |
Female Comparison
| Metric |
Toes To Bar |
Inverted Row |
Difference |
Percent |
| Average lift |
178.6 lb |
194.9 lb |
-16.4 lb |
-8% |
| Elite lift |
283 lb |
329.5 lb |
-46.5 lb |
-14% |
| Average bodyweight |
132.7 lb |
137.2 lb |
-4.6 lb |
-3% |
| Lifts analysed |
609 |
412 |
197 |
48% |
