Toes To Bar vs Inverted Row

Overall comparison

The daily number of toes to bar lifts entered on Strength Level is less than the daily number of inverted row lifts.

Metric Toes To Bar Inverted Row Difference Percent
Daily count 1 6 ↓5 ↓83%
Total lifts entered 2,942 3,775 ↓833 ↓22%

Male comparison

The average toes to bar entered by men on Strength Level is less heavy than the average inverted row.

The bodyweight of men entering toes to bar lifts on Strength Level is on average less heavy than those entering inverted row lifts.

Metric Toes To Bar Inverted Row Difference Percent
Average lift 250.6 lb 271.9 lb ↓21.4 lb ↓8%
Elite lift 432.1 lb 470.2 lb ↓38.1 lb ↓8%
Average bodyweight 164.7 lb 171 lb ↓6.3 lb ↓4%
Lifts analysed 1,848 1,625 ↑223 ↑14%

Female comparison

The average toes to bar entered by women on Strength Level is less heavy than the average inverted row.

The bodyweight of women entering toes to bar lifts on Strength Level is on average less heavy than those entering inverted row lifts.

Metric Toes To Bar Inverted Row Difference Percent
Average lift 176.7 lb 189 lb ↓12.3 lb ↓6%
Elite lift 286 lb 308.7 lb ↓22.8 lb ↓7%
Average bodyweight 132.4 lb 134.5 lb ↓2.1 lb ↓2%
Lifts analysed 439 222 ↑217 ↑98%