Toes To Bar vs One Arm Pull Ups
Overall Comparison
| Metric |
Toes To Bar |
One Arm Pull Ups |
Difference |
Percent |
| Daily count |
7 |
17 |
-10 |
-59% |
| Total lifts entered |
8,676 |
26,386 |
-17,710 |
-67% |
Male Comparison
| Metric |
Toes To Bar |
One Arm Pull Ups |
Difference |
Percent |
| Average lift |
113.5 kg |
79.7 kg |
33.8 kg |
42% |
| Elite lift |
193.7 kg |
116.2 kg |
77.6 kg |
67% |
| Average bodyweight |
75 kg |
72 kg |
3 kg |
4% |
| Lifts analysed |
2,499 |
5,706 |
-3,207 |
-56% |
Female Comparison
| Metric |
Toes To Bar |
One Arm Pull Ups |
Difference |
Percent |
| Average lift |
81 kg |
76 kg |
5 kg |
7% |
| Elite lift |
128.4 kg |
164.6 kg |
-36.2 kg |
-22% |
| Average bodyweight |
60.2 kg |
60.9 kg |
-0.7 kg |
-1% |
| Lifts analysed |
609 |
0 |
609 |
- |
