Toes To Bar vs Pistol Squat

Overall Comparison

Metric Toes To Bar Pistol Squat Difference Percent
Daily count 3 38 -35 -92%
Total lifts entered 8,590 38,519 -29,929 -78%

Male Comparison

Metric Toes To Bar Pistol Squat Difference Percent
Average lift 250.2 lb 227.4 lb 22.7 lb 10%
Elite lift 427.1 lb 389.2 lb 37.9 lb 10%
Average bodyweight 165.4 lb 159.7 lb 5.7 lb 4%
Lifts analysed 2,499 2,353 146 6%

Female Comparison

Metric Toes To Bar Pistol Squat Difference Percent
Average lift 178.6 lb 173.1 lb 5.5 lb 3%
Elite lift 283 lb 278.7 lb 4.2 lb 2%
Average bodyweight 132.7 lb 131.3 lb 1.3 lb 1%
Lifts analysed 609 353 256 73%