Toes To Bar vs Reverse Crunches
Overall Comparison
Metric |
Toes To Bar |
Reverse Crunches |
Difference |
Percent |
Daily count |
7 |
14 |
-7 |
-50% |
Total lifts entered |
8,676 |
4,024 |
4,652 |
116% |
Male Comparison
Metric |
Toes To Bar |
Reverse Crunches |
Difference |
Percent |
Average lift |
113.5 kg |
154.1 kg |
-40.7 kg |
-26% |
Elite lift |
193.7 kg |
280.7 kg |
-87 kg |
-31% |
Average bodyweight |
75 kg |
75.1 kg |
-0.1 kg |
-0% |
Lifts analysed |
2,499 |
0 |
2,499 |
- |
Female Comparison
Metric |
Toes To Bar |
Reverse Crunches |
Difference |
Percent |
Average lift |
81 kg |
106.8 kg |
-25.8 kg |
-24% |
Elite lift |
128.4 kg |
198.6 kg |
-70.2 kg |
-35% |
Average bodyweight |
60.2 kg |
61.7 kg |
-1.5 kg |
-2% |
Lifts analysed |
609 |
0 |
609 |
- |