Toes To Bar vs Reverse Crunches
Overall Comparison
Metric |
Toes To Bar |
Reverse Crunches |
Difference |
Percent |
Daily count |
7 |
14 |
-7 |
-50% |
Total lifts entered |
8,683 |
4,024 |
4,659 |
116% |
Male Comparison
Metric |
Toes To Bar |
Reverse Crunches |
Difference |
Percent |
Average lift |
250.2 lb |
339.8 lb |
-89.6 lb |
-26% |
Elite lift |
427.1 lb |
618.8 lb |
-191.7 lb |
-31% |
Average bodyweight |
165.4 lb |
165.6 lb |
-0.2 lb |
-0% |
Lifts analysed |
2,499 |
0 |
2,499 |
- |
Female Comparison
Metric |
Toes To Bar |
Reverse Crunches |
Difference |
Percent |
Average lift |
178.6 lb |
235.5 lb |
-56.9 lb |
-24% |
Elite lift |
283 lb |
437.7 lb |
-154.8 lb |
-35% |
Average bodyweight |
132.7 lb |
136 lb |
-3.3 lb |
-2% |
Lifts analysed |
609 |
0 |
609 |
- |