Toes To Bar vs Reverse Lunge
Overall Comparison
| Metric |
Toes To Bar |
Reverse Lunge |
Difference |
Percent |
| Daily count |
7 |
23 |
-16 |
-70% |
| Total lifts entered |
8,683 |
10,271 |
-1,588 |
-15% |
Male Comparison
| Metric |
Toes To Bar |
Reverse Lunge |
Difference |
Percent |
| Average lift |
250.2 lb |
363.8 lb |
-113.6 lb |
-31% |
| Elite lift |
427.1 lb |
732.8 lb |
-305.7 lb |
-42% |
| Average bodyweight |
165.4 lb |
171.3 lb |
-5.9 lb |
-3% |
| Lifts analysed |
2,499 |
638 |
1,861 |
292% |
Female Comparison
| Metric |
Toes To Bar |
Reverse Lunge |
Difference |
Percent |
| Average lift |
178.6 lb |
157.9 lb |
20.6 lb |
13% |
| Elite lift |
283 lb |
320.6 lb |
-37.6 lb |
-12% |
| Average bodyweight |
132.7 lb |
136.2 lb |
-3.5 lb |
-3% |
| Lifts analysed |
609 |
0 |
609 |
- |
