Toes To Bar vs Reverse Lunge
Overall Comparison
| Metric |
Toes To Bar |
Reverse Lunge |
Difference |
Percent |
| Daily count |
7 |
9 |
-2 |
-22% |
| Total lifts entered |
8,676 |
10,248 |
-1,572 |
-15% |
Male Comparison
| Metric |
Toes To Bar |
Reverse Lunge |
Difference |
Percent |
| Average lift |
113.5 kg |
165 kg |
-51.6 kg |
-31% |
| Elite lift |
193.7 kg |
332.4 kg |
-138.7 kg |
-42% |
| Average bodyweight |
75 kg |
77.7 kg |
-2.7 kg |
-3% |
| Lifts analysed |
2,499 |
638 |
1,861 |
292% |
Female Comparison
| Metric |
Toes To Bar |
Reverse Lunge |
Difference |
Percent |
| Average lift |
81 kg |
71.6 kg |
9.4 kg |
13% |
| Elite lift |
128.4 kg |
145.4 kg |
-17.1 kg |
-12% |
| Average bodyweight |
60.2 kg |
61.8 kg |
-1.6 kg |
-3% |
| Lifts analysed |
609 |
0 |
609 |
- |
