Toes To Bar vs Roman Chair Side Bend

Overall comparison

The daily number of toes to bar lifts entered on Strength Level is greater than the daily number of roman chair side bend lifts.

Metric Toes To Bar Roman Chair Side Bend Difference Percent
Daily count 1 0 ↑1 ↑-
Total lifts entered 2,942 0 ↑2,942 ↑-

Male comparison

The average toes to bar entered by men on Strength Level is less heavy than the average roman chair side bend.

The bodyweight of men entering toes to bar lifts on Strength Level is on average heavier than those entering roman chair side bend lifts.

Metric Toes To Bar Roman Chair Side Bend Difference Percent
Average lift 250.2 lb 311.1 lb ↓60.9 lb ↓20%
Elite lift 429.4 lb 560.4 lb ↓131 lb ↓23%
Average bodyweight 164.6 lb 162.6 lb ↑2.1 lb ↑1%
Lifts analysed 1,928 0 ↑1,928 ↑-

Female comparison

The average toes to bar entered by women on Strength Level is less heavy than the average roman chair side bend.

The bodyweight of women entering toes to bar lifts on Strength Level is on average less heavy than those entering roman chair side bend lifts.

Metric Toes To Bar Roman Chair Side Bend Difference Percent
Average lift 176.9 lb 230.6 lb ↓53.7 lb ↓23%
Elite lift 283.8 lb 419.7 lb ↓135.9 lb ↓32%
Average bodyweight 132.5 lb 135.2 lb ↓2.7 lb ↓2%
Lifts analysed 468 0 ↑468 ↑-