Toes To Bar vs Roman Chair Side Bend
Overall Comparison
| Metric |
Toes To Bar |
Roman Chair Side Bend |
Difference |
Percent |
| Daily count |
7 |
2 |
5 |
250% |
| Total lifts entered |
8,683 |
1,361 |
7,322 |
538% |
Male Comparison
| Metric |
Toes To Bar |
Roman Chair Side Bend |
Difference |
Percent |
| Average lift |
113.5 kg |
141.1 kg |
-27.7 kg |
-20% |
| Elite lift |
193.7 kg |
254.2 kg |
-60.4 kg |
-24% |
| Average bodyweight |
75 kg |
73.7 kg |
1.3 kg |
2% |
| Lifts analysed |
2,499 |
0 |
2,499 |
- |
Female Comparison
| Metric |
Toes To Bar |
Roman Chair Side Bend |
Difference |
Percent |
| Average lift |
81 kg |
104.6 kg |
-23.6 kg |
-23% |
| Elite lift |
128.4 kg |
190.4 kg |
-62 kg |
-33% |
| Average bodyweight |
60.2 kg |
61.3 kg |
-1.2 kg |
-2% |
| Lifts analysed |
609 |
0 |
609 |
- |
