Toes To Bar vs Side Crunch
Overall Comparison
Metric |
Toes To Bar |
Side Crunch |
Difference |
Percent |
Daily count |
5 |
1 |
4 |
400% |
Total lifts entered |
8,654 |
1,444 |
7,210 |
499% |
Male Comparison
Metric |
Toes To Bar |
Side Crunch |
Difference |
Percent |
Average lift |
250.2 lb |
422 lb |
-171.8 lb |
-41% |
Elite lift |
427.1 lb |
824.7 lb |
-397.6 lb |
-48% |
Average bodyweight |
165.4 lb |
165.3 lb |
0.1 lb |
0% |
Lifts analysed |
2,499 |
0 |
2,499 |
- |
Female Comparison
Metric |
Toes To Bar |
Side Crunch |
Difference |
Percent |
Average lift |
178.6 lb |
272 lb |
-93.4 lb |
-34% |
Elite lift |
283 lb |
524.5 lb |
-241.5 lb |
-46% |
Average bodyweight |
132.7 lb |
136.9 lb |
-4.2 lb |
-3% |
Lifts analysed |
609 |
0 |
609 |
- |