Toes To Bar vs Side Crunch
Overall Comparison
Metric |
Toes To Bar |
Side Crunch |
Difference |
Percent |
Daily count |
4 |
3 |
1 |
33% |
Total lifts entered |
8,687 |
1,448 |
7,239 |
500% |
Male Comparison
Metric |
Toes To Bar |
Side Crunch |
Difference |
Percent |
Average lift |
113.5 kg |
191.4 kg |
-77.9 kg |
-41% |
Elite lift |
193.7 kg |
374.1 kg |
-180.3 kg |
-48% |
Average bodyweight |
75 kg |
75 kg |
0 kg |
0% |
Lifts analysed |
2,499 |
0 |
2,499 |
- |
Female Comparison
Metric |
Toes To Bar |
Side Crunch |
Difference |
Percent |
Average lift |
81 kg |
123.4 kg |
-42.4 kg |
-34% |
Elite lift |
128.4 kg |
237.9 kg |
-109.5 kg |
-46% |
Average bodyweight |
60.2 kg |
62.1 kg |
-1.9 kg |
-3% |
Lifts analysed |
609 |
0 |
609 |
- |