Toes To Bar vs Side Lunge

Overall comparison

The daily number of toes to bar lifts entered on Strength Level is greater than the daily number of side lunge lifts.

Metric Toes To Bar Side Lunge Difference Percent
Daily count 1 0 ↑1 ↑-
Total lifts entered 2,942 0 ↑2,942 ↑-

Male comparison

The average toes to bar entered by men on Strength Level is less heavy than the average side lunge.

The bodyweight of men entering toes to bar lifts on Strength Level is on average less heavy than those entering side lunge lifts.

Metric Toes To Bar Side Lunge Difference Percent
Average lift 250.2 lb 383 lb ↓132.8 lb ↓35%
Elite lift 429.4 lb 752.6 lb ↓323.2 lb ↓43%
Average bodyweight 164.6 lb 167.3 lb ↓2.6 lb ↓2%
Lifts analysed 1,928 0 ↑1,928 ↑-

Female comparison

The average toes to bar entered by women on Strength Level is less heavy than the average side lunge.

The bodyweight of women entering toes to bar lifts on Strength Level is on average less heavy than those entering side lunge lifts.

Metric Toes To Bar Side Lunge Difference Percent
Average lift 176.9 lb 241.3 lb ↓64.4 lb ↓27%
Elite lift 283.8 lb 448.6 lb ↓164.9 lb ↓37%
Average bodyweight 132.5 lb 137 lb ↓4.5 lb ↓3%
Lifts analysed 468 0 ↑468 ↑-