Toes To Bar vs Side Lunge

Overall Comparison

Metric Toes To Bar Side Lunge Difference Percent
Daily count 1 5 -4 -80%
Total lifts entered 8,591 3,542 5,049 143%

Male Comparison

Metric Toes To Bar Side Lunge Difference Percent
Average lift 250.2 lb 383 lb -132.8 lb -35%
Elite lift 427.1 lb 752.6 lb -325.5 lb -43%
Average bodyweight 165.4 lb 167.3 lb -1.9 lb -1%
Lifts analysed 2,499 0 2,499 -

Female Comparison

Metric Toes To Bar Side Lunge Difference Percent
Average lift 178.6 lb 241.3 lb -62.7 lb -26%
Elite lift 283 lb 448.6 lb -165.7 lb -37%
Average bodyweight 132.7 lb 137 lb -4.4 lb -3%
Lifts analysed 609 0 609 -