Toes To Bar vs Side Lunge
Overall Comparison
Metric |
Toes To Bar |
Side Lunge |
Difference |
Percent |
Daily count |
1 |
5 |
-4 |
-80% |
Total lifts entered |
8,591 |
3,542 |
5,049 |
143% |
Male Comparison
Metric |
Toes To Bar |
Side Lunge |
Difference |
Percent |
Average lift |
250.2 lb |
383 lb |
-132.8 lb |
-35% |
Elite lift |
427.1 lb |
752.6 lb |
-325.5 lb |
-43% |
Average bodyweight |
165.4 lb |
167.3 lb |
-1.9 lb |
-1% |
Lifts analysed |
2,499 |
0 |
2,499 |
- |
Female Comparison
Metric |
Toes To Bar |
Side Lunge |
Difference |
Percent |
Average lift |
178.6 lb |
241.3 lb |
-62.7 lb |
-26% |
Elite lift |
283 lb |
448.6 lb |
-165.7 lb |
-37% |
Average bodyweight |
132.7 lb |
137 lb |
-4.4 lb |
-3% |
Lifts analysed |
609 |
0 |
609 |
- |