Toes To Bar vs Sissy Squat
Overall Comparison
Metric |
Toes To Bar |
Sissy Squat |
Difference |
Percent |
Daily count |
1 |
3 |
-2 |
-67% |
Total lifts entered |
8,591 |
5,512 |
3,079 |
56% |
Male Comparison
Metric |
Toes To Bar |
Sissy Squat |
Difference |
Percent |
Average lift |
113.5 kg |
149.3 kg |
-35.8 kg |
-24% |
Elite lift |
193.7 kg |
358.5 kg |
-164.7 kg |
-46% |
Average bodyweight |
75 kg |
79.9 kg |
-4.9 kg |
-6% |
Lifts analysed |
2,499 |
351 |
2,148 |
612% |
Female Comparison
Metric |
Toes To Bar |
Sissy Squat |
Difference |
Percent |
Average lift |
81 kg |
76.1 kg |
4.9 kg |
7% |
Elite lift |
128.4 kg |
125.2 kg |
3.2 kg |
3% |
Average bodyweight |
60.2 kg |
60.7 kg |
-0.5 kg |
-1% |
Lifts analysed |
609 |
0 |
609 |
- |