Toes To Bar vs Squat Jump
Overall Comparison
Metric |
Toes To Bar |
Squat Jump |
Difference |
Percent |
Daily count |
7 |
10 |
-3 |
-30% |
Total lifts entered |
8,676 |
9,026 |
-350 |
-4% |
Male Comparison
Metric |
Toes To Bar |
Squat Jump |
Difference |
Percent |
Average lift |
113.5 kg |
156.7 kg |
-43.2 kg |
-28% |
Elite lift |
193.7 kg |
363.6 kg |
-169.9 kg |
-47% |
Average bodyweight |
75 kg |
73.3 kg |
1.7 kg |
2% |
Lifts analysed |
2,499 |
744 |
1,755 |
236% |
Female Comparison
Metric |
Toes To Bar |
Squat Jump |
Difference |
Percent |
Average lift |
81 kg |
131.4 kg |
-50.4 kg |
-38% |
Elite lift |
128.4 kg |
279.8 kg |
-151.5 kg |
-54% |
Average bodyweight |
60.2 kg |
63.4 kg |
-3.2 kg |
-5% |
Lifts analysed |
609 |
0 |
609 |
- |