Toes To Bar vs Squat Thrust
Overall Comparison
Metric |
Toes To Bar |
Squat Thrust |
Difference |
Percent |
Daily count |
4 |
2 |
2 |
100% |
Total lifts entered |
8,687 |
1,180 |
7,507 |
636% |
Male Comparison
Metric |
Toes To Bar |
Squat Thrust |
Difference |
Percent |
Average lift |
250.2 lb |
326.8 lb |
-76.6 lb |
-23% |
Elite lift |
427.1 lb |
675.1 lb |
-248 lb |
-37% |
Average bodyweight |
165.4 lb |
163.8 lb |
1.6 lb |
1% |
Lifts analysed |
2,499 |
0 |
2,499 |
- |
Female Comparison
Metric |
Toes To Bar |
Squat Thrust |
Difference |
Percent |
Average lift |
178.6 lb |
236.5 lb |
-57.9 lb |
-24% |
Elite lift |
283 lb |
521.8 lb |
-238.8 lb |
-46% |
Average bodyweight |
132.7 lb |
138.4 lb |
-5.8 lb |
-4% |
Lifts analysed |
609 |
0 |
609 |
- |