Tricep Extension vs Barbell Calf Raise
Overall Comparison
| Metric |
Tricep Extension |
Barbell Calf Raise |
Difference |
Percent |
| Daily count |
73 |
43 |
30 |
70% |
| Total lifts entered |
146,135 |
84,433 |
61,702 |
73% |
Male Comparison
| Metric |
Tricep Extension |
Barbell Calf Raise |
Difference |
Percent |
| Average lift |
49.5 kg |
118.9 kg |
-69.4 kg |
-58% |
| Elite lift |
111.2 kg |
242.5 kg |
-131.3 kg |
-54% |
| Average bodyweight |
78.7 kg |
76 kg |
2.7 kg |
4% |
| Lifts analysed |
28,551 |
3,531 |
25,020 |
709% |
Female Comparison
| Metric |
Tricep Extension |
Barbell Calf Raise |
Difference |
Percent |
| Average lift |
22.7 kg |
74.6 kg |
-52 kg |
-70% |
| Elite lift |
55.6 kg |
174 kg |
-118.4 kg |
-68% |
| Average bodyweight |
64.8 kg |
63.5 kg |
1.3 kg |
2% |
| Lifts analysed |
3,132 |
357 |
2,775 |
777% |
