Tricep Extension vs Barbell Calf Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Tricep Extension Barbell Calf Raise Difference Percent
Daily count 117 30 87 290%
Total lifts entered 146,336 84,540 61,796 73%

Male Comparison

Metric Tricep Extension Barbell Calf Raise Difference Percent
Average lift 109 lb 262 lb -153 lb -58%
Elite lift 245.2 lb 534.6 lb -289.4 lb -54%
Average bodyweight 173.5 lb 167.6 lb 6 lb 4%
Lifts analysed 28,551 3,531 25,020 709%

Female Comparison

Metric Tricep Extension Barbell Calf Raise Difference Percent
Average lift 50 lb 164.5 lb -114.5 lb -70%
Elite lift 122.5 lb 383.5 lb -261 lb -68%
Average bodyweight 142.9 lb 140 lb 2.9 lb 2%
Lifts analysed 3,132 357 2,775 777%