Tricep Extension vs Barbell Front Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Tricep Extension Barbell Front Raise Difference Percent
Daily count 108 14 94 671%
Total lifts entered 146,706 39,043 107,663 276%

Male Comparison

Metric Tricep Extension Barbell Front Raise Difference Percent
Average lift 49.5 kg 38.3 kg 11.2 kg 29%
Elite lift 111.2 kg 112.4 kg -1.1 kg -1%
Average bodyweight 78.7 kg 78.3 kg 0.4 kg 1%
Lifts analysed 28,551 564 27,987 4962%

Female Comparison

Metric Tricep Extension Barbell Front Raise Difference Percent
Average lift 22.7 kg 19.7 kg 3 kg 15%
Elite lift 55.6 kg 40.6 kg 14.9 kg 37%
Average bodyweight 64.8 kg 64.1 kg 0.7 kg 1%
Lifts analysed 3,132 0 3,132 -