Tricep Extension vs Barbell Front Raise
Overall Comparison
Metric |
Tricep Extension |
Barbell Front Raise |
Difference |
Percent |
Daily count |
49 |
4 |
45 |
1125% |
Total lifts entered |
146,598 |
39,029 |
107,569 |
276% |
Male Comparison
Metric |
Tricep Extension |
Barbell Front Raise |
Difference |
Percent |
Average lift |
109 lb |
84.4 lb |
24.7 lb |
29% |
Elite lift |
245.2 lb |
247.8 lb |
-2.5 lb |
-1% |
Average bodyweight |
173.5 lb |
172.6 lb |
0.9 lb |
1% |
Lifts analysed |
28,551 |
564 |
27,987 |
4962% |
Female Comparison
Metric |
Tricep Extension |
Barbell Front Raise |
Difference |
Percent |
Average lift |
50 lb |
43.3 lb |
6.6 lb |
15% |
Elite lift |
122.5 lb |
89.6 lb |
32.9 lb |
37% |
Average bodyweight |
142.9 lb |
141.3 lb |
1.5 lb |
1% |
Lifts analysed |
3,132 |
0 |
3,132 |
- |