The daily number of tricep extension lifts entered on Strength Level is greater than the daily number of barbell glute bridge lifts.
The daily number of tricep extension lifts entered on Strength Level is greater than the daily number of barbell glute bridge lifts.
Metric | Tricep Extension | Barbell Glute Bridge | Difference | Percent |
---|---|---|---|---|
Daily count | 28 | 17 | ↑11 | ↑65% |
Total lifts entered | 122,158 | 40,463 | ↑81,695 | ↑202% |
The average tricep extension entered by men on Strength Level is less heavy than the average barbell glute bridge.
The bodyweight of men entering tricep extension lifts on Strength Level is on average heavier than those entering barbell glute bridge lifts.
Metric | Tricep Extension | Barbell Glute Bridge | Difference | Percent |
---|---|---|---|---|
Average lift | 109 lb | 259.2 lb | ↓150.2 lb | ↓58% |
Elite lift | 245.2 lb | 565.5 lb | ↓320.3 lb | ↓57% |
Average bodyweight | 173.5 lb | 166.8 lb | ↑6.7 lb | ↑4% |
Lifts analysed | 28,551 | 763 | ↑27,788 | ↑3642% |
The average tricep extension entered by women on Strength Level is less heavy than the average barbell glute bridge.
The bodyweight of women entering tricep extension lifts on Strength Level is on average heavier than those entering barbell glute bridge lifts.
Metric | Tricep Extension | Barbell Glute Bridge | Difference | Percent |
---|---|---|---|---|
Average lift | 50 lb | 202.5 lb | ↓152.5 lb | ↓75% |
Elite lift | 122.5 lb | 410.4 lb | ↓287.9 lb | ↓70% |
Average bodyweight | 142.9 lb | 134.5 lb | ↑8.3 lb | ↑6% |
Lifts analysed | 3,132 | 746 | ↑2,386 | ↑320% |