Tricep Extension vs Barbell Reverse Lunge

Overall comparison

The daily number of tricep extension lifts entered on Strength Level is less than the daily number of barbell reverse lunge lifts.

Metric Tricep Extension Barbell Reverse Lunge Difference Percent
Daily count 15 22 ↓7 ↓32%
Total lifts entered 73,719 22 ↑73,697 ↑334986%

Male comparison

The average tricep extension entered by men on Strength Level is less heavy than the average barbell reverse lunge.

The bodyweight of men entering tricep extension lifts on Strength Level is on average heavier than those entering barbell reverse lunge lifts.

Metric Tricep Extension Barbell Reverse Lunge Difference Percent
Average lift 112.8 lb 199.1 lb ↓86.4 lb ↓43%
Elite lift 253.3 lb 360.2 lb ↓106.9 lb ↓30%
Average bodyweight 174 lb 173.6 lb ↑0.3 lb ↑0%
Lifts analysed 23,525 131 ↑23,394 ↑17858%

Female comparison

The average tricep extension entered by women on Strength Level is less heavy than the average barbell reverse lunge.

The bodyweight of women entering tricep extension lifts on Strength Level is on average heavier than those entering barbell reverse lunge lifts.

Metric Tricep Extension Barbell Reverse Lunge Difference Percent
Average lift 50.7 lb 106.7 lb ↓56 lb ↓52%
Elite lift 125.7 lb 202 lb ↓76.4 lb ↓38%
Average bodyweight 142.5 lb 135.3 lb ↑7.2 lb ↑5%
Lifts analysed 2,533 0 ↑2,533 ↑-