Tricep Extension vs Barbell Reverse Lunge
Overall Comparison
| Metric |
Tricep Extension |
Barbell Reverse Lunge |
Difference |
Percent |
| Daily count |
108 |
24 |
84 |
350% |
| Total lifts entered |
146,706 |
54,968 |
91,738 |
167% |
Male Comparison
| Metric |
Tricep Extension |
Barbell Reverse Lunge |
Difference |
Percent |
| Average lift |
49.5 kg |
98.6 kg |
-49.1 kg |
-50% |
| Elite lift |
111.2 kg |
174.7 kg |
-63.5 kg |
-36% |
| Average bodyweight |
78.7 kg |
79.1 kg |
-0.4 kg |
-0% |
| Lifts analysed |
28,551 |
1,529 |
27,022 |
1767% |
Female Comparison
| Metric |
Tricep Extension |
Barbell Reverse Lunge |
Difference |
Percent |
| Average lift |
22.7 kg |
53.3 kg |
-30.7 kg |
-57% |
| Elite lift |
55.6 kg |
98.2 kg |
-42.6 kg |
-43% |
| Average bodyweight |
64.8 kg |
60.8 kg |
4 kg |
7% |
| Lifts analysed |
3,132 |
585 |
2,547 |
435% |
