Tricep Extension vs Barbell Reverse Lunge
Overall Comparison
Metric |
Tricep Extension |
Barbell Reverse Lunge |
Difference |
Percent |
Daily count |
66 |
35 |
31 |
89% |
Total lifts entered |
145,326 |
54,282 |
91,044 |
168% |
Male Comparison
Metric |
Tricep Extension |
Barbell Reverse Lunge |
Difference |
Percent |
Average lift |
109 lb |
217.3 lb |
-108.3 lb |
-50% |
Elite lift |
245.2 lb |
385.3 lb |
-140 lb |
-36% |
Average bodyweight |
173.5 lb |
174.4 lb |
-0.9 lb |
-0% |
Lifts analysed |
28,551 |
1,529 |
27,022 |
1767% |
Female Comparison
Metric |
Tricep Extension |
Barbell Reverse Lunge |
Difference |
Percent |
Average lift |
50 lb |
117.6 lb |
-67.6 lb |
-57% |
Elite lift |
122.5 lb |
216.5 lb |
-94 lb |
-43% |
Average bodyweight |
142.9 lb |
134 lb |
8.9 lb |
7% |
Lifts analysed |
3,132 |
585 |
2,547 |
435% |