Tricep Extension vs Barbell Reverse Lunge

Overall Comparison

Metric Tricep Extension Barbell Reverse Lunge Difference Percent
Daily count 66 35 31 89%
Total lifts entered 145,326 54,282 91,044 168%

Male Comparison

Metric Tricep Extension Barbell Reverse Lunge Difference Percent
Average lift 109 lb 217.3 lb -108.3 lb -50%
Elite lift 245.2 lb 385.3 lb -140 lb -36%
Average bodyweight 173.5 lb 174.4 lb -0.9 lb -0%
Lifts analysed 28,551 1,529 27,022 1767%

Female Comparison

Metric Tricep Extension Barbell Reverse Lunge Difference Percent
Average lift 50 lb 117.6 lb -67.6 lb -57%
Elite lift 122.5 lb 216.5 lb -94 lb -43%
Average bodyweight 142.9 lb 134 lb 8.9 lb 7%
Lifts analysed 3,132 585 2,547 435%