Tricep Extension vs Belt Squat
Overall Comparison
Metric |
Tricep Extension |
Belt Squat |
Difference |
Percent |
Daily count |
39 |
38 |
1 |
3% |
Total lifts entered |
145,365 |
44,241 |
101,124 |
229% |
Male Comparison
Metric |
Tricep Extension |
Belt Squat |
Difference |
Percent |
Average lift |
109 lb |
381.2 lb |
-272.2 lb |
-71% |
Elite lift |
245.2 lb |
802.6 lb |
-557.4 lb |
-69% |
Average bodyweight |
173.5 lb |
186.5 lb |
-12.9 lb |
-7% |
Lifts analysed |
28,551 |
684 |
27,867 |
4074% |
Female Comparison
Metric |
Tricep Extension |
Belt Squat |
Difference |
Percent |
Average lift |
50 lb |
78.5 lb |
-28.5 lb |
-36% |
Elite lift |
122.5 lb |
164.1 lb |
-41.6 lb |
-25% |
Average bodyweight |
142.9 lb |
138.1 lb |
4.8 lb |
3% |
Lifts analysed |
3,132 |
0 |
3,132 |
- |