Tricep Extension vs Belt Squat

Overall Comparison

Metric Tricep Extension Belt Squat Difference Percent
Daily count 55 14 41 293%
Total lifts entered 144,946 43,973 100,973 230%

Male Comparison

Metric Tricep Extension Belt Squat Difference Percent
Average lift 109 lb 381.2 lb -272.2 lb -71%
Elite lift 245.2 lb 802.6 lb -557.4 lb -69%
Average bodyweight 173.5 lb 186.5 lb -12.9 lb -7%
Lifts analysed 28,551 684 27,867 4074%

Female Comparison

Metric Tricep Extension Belt Squat Difference Percent
Average lift 50 lb 78.5 lb -28.5 lb -36%
Elite lift 122.5 lb 164.1 lb -41.6 lb -25%
Average bodyweight 142.9 lb 138.1 lb 4.8 lb 3%
Lifts analysed 3,132 0 3,132 -