Tricep Extension vs Belt Squat

Overall Comparison

Metric Tricep Extension Belt Squat Difference Percent
Daily count 66 31 35 113%
Total lifts entered 145,326 44,203 101,123 229%

Male Comparison

Metric Tricep Extension Belt Squat Difference Percent
Average lift 49.5 kg 172.9 kg -123.5 kg -71%
Elite lift 111.2 kg 364.1 kg -252.8 kg -69%
Average bodyweight 78.7 kg 84.6 kg -5.9 kg -7%
Lifts analysed 28,551 684 27,867 4074%

Female Comparison

Metric Tricep Extension Belt Squat Difference Percent
Average lift 22.7 kg 35.6 kg -12.9 kg -36%
Elite lift 55.6 kg 74.4 kg -18.9 kg -25%
Average bodyweight 64.8 kg 62.6 kg 2.2 kg 3%
Lifts analysed 3,132 0 3,132 -