Tricep Extension vs Belt Squat
Overall Comparison
Metric |
Tricep Extension |
Belt Squat |
Difference |
Percent |
Daily count |
66 |
31 |
35 |
113% |
Total lifts entered |
145,326 |
44,203 |
101,123 |
229% |
Male Comparison
Metric |
Tricep Extension |
Belt Squat |
Difference |
Percent |
Average lift |
49.5 kg |
172.9 kg |
-123.5 kg |
-71% |
Elite lift |
111.2 kg |
364.1 kg |
-252.8 kg |
-69% |
Average bodyweight |
78.7 kg |
84.6 kg |
-5.9 kg |
-7% |
Lifts analysed |
28,551 |
684 |
27,867 |
4074% |
Female Comparison
Metric |
Tricep Extension |
Belt Squat |
Difference |
Percent |
Average lift |
22.7 kg |
35.6 kg |
-12.9 kg |
-36% |
Elite lift |
55.6 kg |
74.4 kg |
-18.9 kg |
-25% |
Average bodyweight |
64.8 kg |
62.6 kg |
2.2 kg |
3% |
Lifts analysed |
3,132 |
0 |
3,132 |
- |