Tricep Extension vs Bench Pull

Overall Comparison

Metric Tricep Extension Bench Pull Difference Percent
Daily count 55 17 38 224%
Total lifts entered 144,946 36,411 108,535 298%

Male Comparison

Metric Tricep Extension Bench Pull Difference Percent
Average lift 109 lb 191.1 lb -82.1 lb -43%
Elite lift 245.2 lb 344.7 lb -99.4 lb -29%
Average bodyweight 173.5 lb 176.9 lb -3.4 lb -2%
Lifts analysed 28,551 658 27,893 4239%

Female Comparison

Metric Tricep Extension Bench Pull Difference Percent
Average lift 50 lb 71.1 lb -21.2 lb -30%
Elite lift 122.5 lb 144.4 lb -21.9 lb -15%
Average bodyweight 142.9 lb 142.6 lb 0.3 lb 0%
Lifts analysed 3,132 0 3,132 -