Tricep Extension vs Bent Arm Barbell Pullover
Overall Comparison
Metric |
Tricep Extension |
Bent Arm Barbell Pullover |
Difference |
Percent |
Daily count |
117 |
1 |
116 |
11600% |
Total lifts entered |
146,336 |
4,648 |
141,688 |
3048% |
Male Comparison
Metric |
Tricep Extension |
Bent Arm Barbell Pullover |
Difference |
Percent |
Average lift |
109 lb |
53.6 lb |
55.5 lb |
104% |
Elite lift |
245.2 lb |
115 lb |
130.2 lb |
113% |
Average bodyweight |
173.5 lb |
171.7 lb |
1.9 lb |
1% |
Lifts analysed |
28,551 |
0 |
28,551 |
- |
Female Comparison
Metric |
Tricep Extension |
Bent Arm Barbell Pullover |
Difference |
Percent |
Average lift |
50 lb |
30.7 lb |
19.3 lb |
63% |
Elite lift |
122.5 lb |
63.4 lb |
59.1 lb |
93% |
Average bodyweight |
142.9 lb |
141.6 lb |
1.3 lb |
1% |
Lifts analysed |
3,132 |
0 |
3,132 |
- |