Tricep Extension vs Cheat Curl
Overall Comparison
Metric |
Tricep Extension |
Cheat Curl |
Difference |
Percent |
Daily count |
39 |
13 |
26 |
200% |
Total lifts entered |
145,365 |
16,466 |
128,899 |
783% |
Male Comparison
Metric |
Tricep Extension |
Cheat Curl |
Difference |
Percent |
Average lift |
49.5 kg |
62.5 kg |
-13 kg |
-21% |
Elite lift |
111.2 kg |
122.8 kg |
-11.5 kg |
-9% |
Average bodyweight |
78.7 kg |
79.4 kg |
-0.7 kg |
-1% |
Lifts analysed |
28,551 |
904 |
27,647 |
3058% |
Female Comparison
Metric |
Tricep Extension |
Cheat Curl |
Difference |
Percent |
Average lift |
22.7 kg |
24.4 kg |
-1.7 kg |
-7% |
Elite lift |
55.6 kg |
53.6 kg |
2 kg |
4% |
Average bodyweight |
64.8 kg |
64.6 kg |
0.2 kg |
0% |
Lifts analysed |
3,132 |
0 |
3,132 |
- |