Tricep Extension vs Cheat Curl

Overall Comparison

Metric Tricep Extension Cheat Curl Difference Percent
Daily count 39 13 26 200%
Total lifts entered 145,365 16,466 128,899 783%

Male Comparison

Metric Tricep Extension Cheat Curl Difference Percent
Average lift 49.5 kg 62.5 kg -13 kg -21%
Elite lift 111.2 kg 122.8 kg -11.5 kg -9%
Average bodyweight 78.7 kg 79.4 kg -0.7 kg -1%
Lifts analysed 28,551 904 27,647 3058%

Female Comparison

Metric Tricep Extension Cheat Curl Difference Percent
Average lift 22.7 kg 24.4 kg -1.7 kg -7%
Elite lift 55.6 kg 53.6 kg 2 kg 4%
Average bodyweight 64.8 kg 64.6 kg 0.2 kg 0%
Lifts analysed 3,132 0 3,132 -