Tricep Extension vs Cheat Curl

Overall Comparison

The daily number of tricep extension lifts entered on Strength Level is greater than the daily number of cheat curl lifts.

Metric Tricep Extension Cheat Curl Difference Percent
Daily count 17 10 ↑7 ↑70%
Total lifts entered 123,017 7,609 ↑115,408 ↑1517%

Male Comparison

The average tricep extension entered by men on Strength Level is less heavy than the average cheat curl.

The bodyweight of men entering tricep extension lifts on Strength Level is on average less heavy than those entering cheat curl lifts.

Metric Tricep Extension Cheat Curl Difference Percent
Average lift 49.5 kg 62.5 kg ↓13 kg ↓21%
Elite lift 111.2 kg 122.8 kg ↓11.5 kg ↓9%
Average bodyweight 78.7 kg 79.4 kg ↓0.7 kg ↓1%
Lifts analysed 28,551 904 ↑27,647 ↑3058%

Female Comparison

The average tricep extension entered by women on Strength Level is less heavy than the average cheat curl.

The bodyweight of women entering tricep extension lifts on Strength Level is on average heavier than those entering cheat curl lifts.

Metric Tricep Extension Cheat Curl Difference Percent
Average lift 22.7 kg 24.4 kg ↓1.7 kg ↓7%
Elite lift 55.6 kg 53.6 kg ↑2 kg ↑4%
Average bodyweight 64.8 kg 64.6 kg ↑0.2 kg ↑0%
Lifts analysed 3,132 0 ↑3,132 ↑-