Tricep Extension vs Cheat Curl

Overall Comparison

The daily number of tricep extension lifts entered on Strength Level is greater than the daily number of cheat curl lifts.

Metric Tricep Extension Cheat Curl Difference Percent
Daily count 38 7 ↑31 ↑443%
Total lifts entered 122,934 7,580 ↑115,354 ↑1522%

Male Comparison

The average tricep extension entered by men on Strength Level is less heavy than the average cheat curl.

The bodyweight of men entering tricep extension lifts on Strength Level is on average less heavy than those entering cheat curl lifts.

Metric Tricep Extension Cheat Curl Difference Percent
Average lift 109 lb 137.7 lb ↓28.7 lb ↓21%
Elite lift 245.2 lb 270.6 lb ↓25.4 lb ↓9%
Average bodyweight 173.5 lb 175 lb ↓1.5 lb ↓1%
Lifts analysed 28,551 904 ↑27,647 ↑3058%

Female Comparison

The average tricep extension entered by women on Strength Level is less heavy than the average cheat curl.

The bodyweight of women entering tricep extension lifts on Strength Level is on average heavier than those entering cheat curl lifts.

Metric Tricep Extension Cheat Curl Difference Percent
Average lift 50 lb 53.7 lb ↓3.8 lb ↓7%
Elite lift 122.5 lb 118.2 lb ↑4.3 lb ↑4%
Average bodyweight 142.9 lb 142.5 lb ↑0.4 lb ↑0%
Lifts analysed 3,132 0 ↑3,132 ↑-