Tricep Extension vs Cheat Curl
Overall Comparison
| Metric |
Tricep Extension |
Cheat Curl |
Difference |
Percent |
| Daily count |
66 |
7 |
59 |
843% |
| Total lifts entered |
141,379 |
14,526 |
126,853 |
873% |
Male Comparison
| Metric |
Tricep Extension |
Cheat Curl |
Difference |
Percent |
| Average lift |
109 lb |
137.7 lb |
-28.7 lb |
-21% |
| Elite lift |
245.2 lb |
270.6 lb |
-25.4 lb |
-9% |
| Average bodyweight |
173.5 lb |
175 lb |
-1.5 lb |
-1% |
| Lifts analysed |
28,551 |
904 |
27,647 |
3058% |
Female Comparison
| Metric |
Tricep Extension |
Cheat Curl |
Difference |
Percent |
| Average lift |
50 lb |
53.7 lb |
-3.8 lb |
-7% |
| Elite lift |
122.5 lb |
118.2 lb |
4.3 lb |
4% |
| Average bodyweight |
142.9 lb |
142.5 lb |
0.4 lb |
0% |
| Lifts analysed |
3,132 |
0 |
3,132 |
- |
