Tricep Extension vs Deficit Deadlift

Overall comparison

The daily number of tricep extension lifts entered on Strength Level is greater than the daily number of deficit deadlift lifts.

Metric Tricep Extension Deficit Deadlift Difference Percent
Daily count 15 9 ↑6 ↑67%
Total lifts entered 73,719 9 ↑73,710 ↑819000%

Male comparison

The average tricep extension entered by men on Strength Level is less heavy than the average deficit deadlift.

The bodyweight of men entering tricep extension lifts on Strength Level is on average less heavy than those entering deficit deadlift lifts.

Metric Tricep Extension Deficit Deadlift Difference Percent
Average lift 112.8 lb 363.4 lb ↓250.7 lb ↓69%
Elite lift 253.3 lb 587.4 lb ↓334.1 lb ↓57%
Average bodyweight 174 lb 181.1 lb ↓7.1 lb ↓4%
Lifts analysed 23,525 195 ↑23,330 ↑11964%

Female comparison

The average tricep extension entered by women on Strength Level is less heavy than the average deficit deadlift.

The bodyweight of women entering tricep extension lifts on Strength Level is on average heavier than those entering deficit deadlift lifts.

Metric Tricep Extension Deficit Deadlift Difference Percent
Average lift 50.7 lb 169 lb ↓118.3 lb ↓70%
Elite lift 125.7 lb 302.7 lb ↓177 lb ↓58%
Average bodyweight 142.5 lb 142 lb ↑0.6 lb ↑0%
Lifts analysed 2,533 0 ↑2,533 ↑-