Tricep Extension vs Deficit Deadlift
Overall Comparison
Metric |
Tricep Extension |
Deficit Deadlift |
Difference |
Percent |
Daily count |
55 |
7 |
48 |
686% |
Total lifts entered |
144,946 |
46,256 |
98,690 |
213% |
Male Comparison
Metric |
Tricep Extension |
Deficit Deadlift |
Difference |
Percent |
Average lift |
109 lb |
366.4 lb |
-257.4 lb |
-70% |
Elite lift |
245.2 lb |
584.4 lb |
-339.2 lb |
-58% |
Average bodyweight |
173.5 lb |
183.3 lb |
-9.8 lb |
-5% |
Lifts analysed |
28,551 |
1,490 |
27,061 |
1816% |
Female Comparison
Metric |
Tricep Extension |
Deficit Deadlift |
Difference |
Percent |
Average lift |
50 lb |
169 lb |
-119 lb |
-70% |
Elite lift |
122.5 lb |
302.7 lb |
-180.2 lb |
-60% |
Average bodyweight |
142.9 lb |
142 lb |
0.9 lb |
1% |
Lifts analysed |
3,132 |
0 |
3,132 |
- |