Tricep Extension vs Deficit Deadlift

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Tricep Extension	Deficit Deadlift	Difference	Percent
Daily count	117	9	108	1200%
Total lifts entered	146,336	46,657	99,679	214%

Male Comparison

Metric	Tricep Extension	Deficit Deadlift	Difference	Percent
Average lift	109 lb	366.4 lb	-257.4 lb	-70%
Elite lift	245.2 lb	584.4 lb	-339.2 lb	-58%
Average bodyweight	173.5 lb	183.3 lb	-9.8 lb	-5%
Lifts analysed	28,551	1,490	27,061	1816%

Female Comparison

Metric	Tricep Extension	Deficit Deadlift	Difference	Percent
Average lift	50 lb	169 lb	-119 lb	-70%
Elite lift	122.5 lb	302.7 lb	-180.2 lb	-60%
Average bodyweight	142.9 lb	142 lb	0.9 lb	1%
Lifts analysed	3,132	0	3,132	-