Tricep Extension vs Donkey Calf Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Tricep Extension Donkey Calf Raise Difference Percent
Daily count 48 3 45 1500%
Total lifts entered 146,384 2,525 143,859 5697%

Male Comparison

Metric Tricep Extension Donkey Calf Raise Difference Percent
Average lift 109 lb 540.6 lb -431.6 lb -80%
Elite lift 245.2 lb 1301.9 lb -1056.7 lb -81%
Average bodyweight 173.5 lb 167.7 lb 5.9 lb 3%
Lifts analysed 28,551 0 28,551 -

Female Comparison

Metric Tricep Extension Donkey Calf Raise Difference Percent
Average lift 50 lb 302.9 lb -252.9 lb -84%
Elite lift 122.5 lb 619.7 lb -497.2 lb -80%
Average bodyweight 142.9 lb 137.9 lb 5 lb 4%
Lifts analysed 3,132 0 3,132 -