Tricep Extension vs Donkey Calf Raise

Overall comparison

The daily number of tricep extension lifts entered on Strength Level is greater than the daily number of donkey calf raise lifts.

Metric Tricep Extension Donkey Calf Raise Difference Percent
Daily count 15 0 ↑15 ↑-
Total lifts entered 73,719 0 ↑73,719 ↑-

Male comparison

The average tricep extension entered by men on Strength Level is less heavy than the average donkey calf raise.

The bodyweight of men entering tricep extension lifts on Strength Level is on average heavier than those entering donkey calf raise lifts.

Metric Tricep Extension Donkey Calf Raise Difference Percent
Average lift 112.8 lb 540.6 lb ↓427.8 lb ↓79%
Elite lift 253.3 lb 1301.9 lb ↓1048.6 lb ↓81%
Average bodyweight 174 lb 167.7 lb ↑6.3 lb ↑4%
Lifts analysed 23,525 0 ↑23,525 ↑-

Female comparison

The average tricep extension entered by women on Strength Level is less heavy than the average donkey calf raise.

The bodyweight of women entering tricep extension lifts on Strength Level is on average heavier than those entering donkey calf raise lifts.

Metric Tricep Extension Donkey Calf Raise Difference Percent
Average lift 50.7 lb 302.9 lb ↓252.2 lb ↓83%
Elite lift 125.7 lb 619.7 lb ↓494 lb ↓80%
Average bodyweight 142.5 lb 137.9 lb ↑4.6 lb ↑3%
Lifts analysed 2,533 0 ↑2,533 ↑-