Tricep Extension vs Donkey Calf Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Tricep Extension Donkey Calf Raise Difference Percent
Daily count 81 21 60 286%
Total lifts entered 146,549 2,547 144,002 5654%

Male Comparison

Metric Tricep Extension Donkey Calf Raise Difference Percent
Average lift 49.5 kg 245.2 kg -195.8 kg -80%
Elite lift 111.2 kg 590.5 kg -479.3 kg -81%
Average bodyweight 78.7 kg 76.1 kg 2.7 kg 3%
Lifts analysed 28,551 0 28,551 -

Female Comparison

Metric Tricep Extension Donkey Calf Raise Difference Percent
Average lift 22.7 kg 137.4 kg -114.7 kg -84%
Elite lift 55.6 kg 281.1 kg -225.5 kg -80%
Average bodyweight 64.8 kg 62.5 kg 2.3 kg 4%
Lifts analysed 3,132 0 3,132 -