Tricep Extension vs Donkey Calf Raise

Overall comparison

The daily number of tricep extension lifts entered on Strength Level is greater than the daily number of donkey calf raise lifts.

Metric Tricep Extension Donkey Calf Raise Difference Percent
Daily count 15 0 ↑15 ↑-
Total lifts entered 73,719 0 ↑73,719 ↑-

Male comparison

The average tricep extension entered by men on Strength Level is less heavy than the average donkey calf raise.

The bodyweight of men entering tricep extension lifts on Strength Level is on average heavier than those entering donkey calf raise lifts.

Metric Tricep Extension Donkey Calf Raise Difference Percent
Average lift 51.2 kg 245.2 kg ↓194.1 kg ↓79%
Elite lift 114.9 kg 590.5 kg ↓475.6 kg ↓81%
Average bodyweight 78.9 kg 76.1 kg ↑2.9 kg ↑4%
Lifts analysed 23,525 0 ↑23,525 ↑-

Female comparison

The average tricep extension entered by women on Strength Level is less heavy than the average donkey calf raise.

The bodyweight of women entering tricep extension lifts on Strength Level is on average heavier than those entering donkey calf raise lifts.

Metric Tricep Extension Donkey Calf Raise Difference Percent
Average lift 23 kg 137.4 kg ↓114.4 kg ↓83%
Elite lift 57 kg 281.1 kg ↓224.1 kg ↓80%
Average bodyweight 64.6 kg 62.5 kg ↑2.1 kg ↑3%
Lifts analysed 2,533 0 ↑2,533 ↑-